3 Jul 2017 |
On Good Friday, when my youngest told me that his dad is plannng to remarry in May – not even a year after we were officially divorced – I learnt how essential continuing healing of past relationships can be. The news shook me to the core. I cried. I felt...
25 Jun 2017 |
My godmother and I. I heard about my godmother’s death while I was on vacation. I didn’t feel a sharp pain or a huge loss. I was calm. After all, I hadn’t had any contact with her for the past 20 years. We weren’t that close, yet still she was...
18 Jun 2017 |
There is nothing like living from an open heart filled with love. I learnt to re-open my heart and being in the flow is just amazing, everything just seems so effortless now. I understand the need for closing down our hearts. It’s so that we won’t feel the pain...
18 Jun 2017 |
How easily you unconciously give your power away Keep your Power We never realise how easily we give our power away every day, and in the funniest situations, until we’ve been consumed by our loss of power. Then, somehow we step back and see our sacrifice of self for...
12 Jun 2017 |
Positive Self-Talk is essential The subject of self-love is very dear to me, and a topic not every one of us has really learned yet. How you talk to yourself is a mirror of your self-love. I am generally a gentle person. I am empathic, and I tend to nurture others. I...
1 Jun 2017 |
and What You Can Do To Minimise It Stress, I feel, is a common problem for modern adults. Many people struggle with work-life balance. External demands on people’s time and resources are growing, and people might feel guilty for taking time for themselves. Each person...