30 Oct 2017 |
Healing Abilities of Salt Baths Salt Baths are very releasing and healing. If you are living next to the ocean, and the water is warm enough for a daily swim, that is amazing. Even if the water is too cool to swim, the salty air will heal your nasal membranes and...
28 Oct 2017 |
‘Take your sunshine with you’ I saw written on an airport, and I felt that is a wonderful advice. Always bring your own sunshine, wherever you go. In the northern hemisphere November is one of the darkest months. The days are short and getting shorter each day,...
22 Oct 2017 |
Waking up from Winter grey and cold into beautiful warm and sunny Spring Oh, I love Spring and all that comes with it. I love the sunshine, the warmer temperatures, and being outdoors. I love to walk around and find new flowers and leaves on the trees. I feel the...
14 Oct 2017 |
Everything is a process….. Allow it. I used to be very organised and driven, then I became very laid back and much more in the flow, and every now and then I felt like I am only procrastinating and that I need to achieve more, and that’s when I rush to do...
9 Oct 2017 |
Things only appear as we perceive them Last week, I attended an evening with Byron Katie. It was intriguing. I was introduced to Byron Katie and her work by a book I got for my 40th birthday, 7 years ago, just after my separation. Funnily enough, I got it from my now...
30 Sep 2017 |
Surrender Do you allow yourself to just be, or do you rather push yourself through your to-do list? I am a bit of pushy person, myself. I still feel that a person has to work hard and a lot, and then maybe there will be time left to play. When we were growing up, most...