Have You Ever Felt Taken For Granted

Have You Ever Felt Taken For Granted

Have you ever felt you are taken for granted? It is OK to say NO Dear Beautiful Soul How are you feeling? Do you know the feeling when you love to help others and then they just pull you in and you feel drained and exhausted though you feel guilty cause the other...
5 Signs That Tell You That You Need Some Self-Care

5 Signs That Tell You That You Need Some Self-Care

Have you ever wondered what signs you’ll get when you need to stop and take a moment for your own self-care? When is the Universe, your body, or your intuition saying it is high time for a moment for yourself? When do you need self-care the most? Hopefully, you...
Reconnecting With Yourself

Reconnecting With Yourself

  Reconnecting With Yourself   One day after my divorce, I ‘woke up’ in my living room and realized I had no idea who I truly was anymore. I realized that everything around me was not representing my tastes or me; however, I had no idea what I,...
What Having A Cold Has Taught Me

What Having A Cold Has Taught Me

Time for Rest and Self Care I was down with a cold recently. Yes, I was annoyed, as I had no time for it. Deep down I knew, though, I needed that rest and my body had been urging me to rest. How else would I lie down and get some rest other than when I had no other...
Why We Withhold Loving Support From Ourselves

Why We Withhold Loving Support From Ourselves

It Is Very Much Ok To Ask For Support Wow, what a release! I feel so much better. The light is shining at the end of the tunnel, and I am eager to step into it. Now that I have finally allowed myself to ask for the support I obviously needed. We, Light Leaders, know...