Falling Back Into The Giving Trap

Falling Back Into The Giving Trap

When the kids drive me crazy, I know it is high time for some self-care and healthy boundaries. Summer is coming. How do you feel about it? When my kids were smaller, I would look forward to the school break, to not having to get up early in the mornings, to a slower...
How To Heal Past Relationships

How To Heal Past Relationships

Ready to learn from your Experiences and let go of the pain? We can find ourselves trapped in repeating the same old patterns in relationships, or we can wake up, release old habits, and heal old relationships and ourselves. Last week, I shared openly about how I...